Imagine having your own personal health coach who understands what motivates you, has insight into your health personality and provides a tailored plan that is practical to follow. MediResource Health Coach is a digital health coaching platform to keep healthy people healthy, identify those at risk and improve the health of people with an existing condition. It is an effective way to provide the experience of a live health coach across a digital platform to deliver personalized learning and tailored action plans. Health Coach can be used in combination with existing live coaching programs or as a stand-alone unit.
Health Coach uses technology to cost-effectively reach more people and deliver online health coaching. It provides key insights into each participant's health personality, activating them to make meaningful life changes and empowering them to become more effective self-managers. Health Coach is simple to use and involves 2 key steps:
STEP 1. DETERMINE ACTIVATION LEVELS
Research shows that activated people are more successful self-managers. The question then becomes "How do we identify who is activated and to what degree?" Once we determine this, we can create tailored action plans that are appropriate to the individual. Health Coach provides these answers with a validated approach to identify activation levels. Health Coach engages and motivates participants to learn more about themselves through our unique personal health profile. This profile summarizes personal attitudes and health biases as well as providing a "reality check" that is motivational and inspires people to take action.
STEP 2. CREATE TAILORED ACTION PLANS
Based on a person's activation level, we provide a customized action plan and tailored learning program. By following the principles of live health coaching, we allow participants to prioritize what actions they feel are most appropriate, assist in removing barriers-to-change and track progress. Actions are based on the latest clinical practice guidelines so you can be confident that there is meaningful progress towards better health. Over time, participants will see their accomplishments, improve their confidence, increase their activation levels and become successful self-managers.