When you play sports like swimming, tennis, baseball and even golf, you’re swinging your arms overhead a lot. That can lead to shoulder injuries. The key to preventing serious injuries is to spot problems early. Don’t "play through" shoulder pain — you may end up making things worse.

If you’re feeling pain in your shoulder, see a doctor if you answer "yes" to any of these questions:

  • Is the shoulder stiff? Can you rotate your arm in all the normal directions?
  • Does your shoulder feel like it could pop or slide out of its socket?
  • Is your shoulder too weak to carry out everyday activities?

 


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